Studio 71 Yoga Spring 2017 10-week yoga classes and workshops begin on Saturday, April 1st. Space is very limited so register today to save your spot (deadline is March 18th) ! Before we know it there will be tufts of grass spouting up and beautiful buds on the trees. I can already smell the blossoms. You'll feel energized and motivated when you invest in your well-being as the spring renewal embraces us. Enjoy the rebirth! See you on the mat!
Only a few spots left!
There are only a few spots left for the upcoming Sound Bath Savasana. The early bird registration deadline is Tuesday, March 7th! See you there!
“The Incredible Power of Sound”
Thanks to everyone who attended our Jan 20th Sound Bath Savasana last Friday night in spite of the unseasonably pouring rain.
You each had your unique experiences. Perhaps you were able to relax deeply and find the ease you were craving. Maybe you were able to go deep and allow the sound vibrations to heal things that had been troubling you. Maybe you jumped out of your skin with some of the crashing sounds of the gong. Maybe your experience was incredibly powerful, even “trippy”. That’s what one of the participants had to say at the end of the sound bath. Click here to read what Anne Martin wrote for Community News Commons about her personal experience.
If you have feedback about your own experience we’d love to hear from you!
Our next Sound Bath is on Friday, March 17th from 7:00 - 8:15 p.m. I hope you can join us. If so, reserve your spot right away since space is limited and it may sell out quickly!
Note: Community News Commons, CNC, is an online news hub with articles and stories written by Winnipeg friends and neighbours in order to create a more caring and giving community.
Snowflake Festival Update
It was a great experience co-hosting this Sound Bath Savasana with Todd Koga at the 2017 Snowflake Winter Wellness Festival on Sunday, Jan 15th at the Fort Garry Hotel. There were 74 attendees at our workshop!
Snowflake Winter Wellness Festival
Join Todd Koga and me for our Sound Bath Savasana at Prairie Yogi’s winter urban retreat on Sunday, January 15th, 2017 from 3:30 - 4:45 pm, or register for the full day!
The Snowflake Winter Wellness Festival offers rejuvenation, inspiration, and connection to the yoga community through yoga, wellness, and self-care workshops and activities. Click here for more info http://www.prairieyogisnowflake.com
