At Studio 71 Yoga you are supported and encouraged on your journey of health and wellness through yoga: your mind, body and spirit connection.
Studio 71 Yoga is a boutique-style studio where classes are exclusive and individualized. When you reserve your space in one of the group, semi-private or private sessions, you'll find an inspiring and thoughtful blend of yoga asanas (poses), pranayama (breath regulation), and dhyana (meditation) suitable for all levels and experience.
I love empowering individuals, especially mid-life women, in their journey to a more enjoyable life. The many benefits of yoga are available to you on and off the mat. These benefits include: increased flexibility and strength, better sleep, and the ability to reduce stress and anxiety.
Wondering about how to get started?
considering New options for your current yoga practice?
Call Jeannine Roy, CYA-RYT500, at 204-291-0439 for your complimentary 15-minute consultation.
Photograph by Victoria Anne Photography