I hope you’ve been enjoying the last few weeks of summer and making the most of the warm weather and long days.
As we begin to wind down the summer season (have you noticed the days are getting shorter?), it’s also time to start preparing for upcoming fall activities, including the return of our yoga classes.
After a busy summer break, I’m pleased to announce that classes will resume on Saturday, September 6th. I’m eager to see familiar faces back on the mat and to welcome new students into our community.
Moving from summer to fall is an ideal time to set new intentions and goals for the upcoming season. Whether you aim to improve your flexibility, deepen your practice, or find a moment of calm and mindfulness during your busy week, my classes are here to support your journey.
Fall is a season of change and growth, both in nature and in our personal lives. Just as the leaves start to turn colour and the air becomes crisper, we can use this time to reflect on the progress we’ve made over the past months and set new goals for the future.
As you continue to enjoy the last few weeks of summer, I invite you to begin to think about what you want to accomplish in the upcoming months. Whether it’s committing to a regular yoga routine, trying a new style of class, or simply making time to look after yourself, now is the perfect time to start planning for a successful and rewarding fall season.
The in-person Monday evening class is fully booked, but you’re welcome to contact me to be added to the waitlist.
Meanwhile, due to ongoing demand, I continue to offer interactive online yoga classes on Zoom:
Join us for FREE yoga nidra meditation classes every Tuesday morning.
I also offer classes that explore various yoga styles, such as energetic vinyasa flow on Saturdays, chair yoga and Ashtanga-inspired classes on Wednesdays.
In addition, there are slower-paced evening sessions on Tuesdays.
If you’re interested in more personalized guidance, don’t hesitate to contact me to explore private yoga sessions customized to your schedule and needs.
Upcoming in-person and livestream EVENTS include “Yoga and Osteoporosis” workshops, and I’m still offering my signature “sleep recovery” course.
Registration is easy with online booking via a secure, user-friendly system (credit card required). If you prefer our traditional scheduling and e-transfer method, please feel free to let me know.
Visit studio71yoga.com for more details on my upcoming offerings.
I look forward to sharing yoga with you soon. Let’s make this fall our best season yet!
With joy and gratitude,
Jeannine
