As we move through the heart of the holiday season, it’s easy to feel the full range of human experience—from joy and celebration to overwhelm and fatigue. This time of year invites warmth and connection, but it can also stir up busyness, expectations, and emotional intensity.
As the new year approaches, your yoga practice matters now more than ever. Whether you’re seeking calm amidst the chaos, strength through the winter months, or simply the grounding of familiar movement and breath, yoga offers a space to return home to yourself.
Yoga and the holiday spirit are deeply connected: both invite presence, compassion, generosity, and deep listening. They remind us to slow down, soften, and honour what truly nourishes us.
With that in mind, I’m excited to share details about the 2026 Winter Yoga Session. Classes begin on Monday, January 5th!
Monday Evening In-Person Yoga
This class is SOLD OUT (waitlist only)
Live Online (Zoom) Yoga Classes
Tuesdays, Wednesdays or Saturdays
Choose from energizing morning sessions, gentle evening classes, or invigorating chair yoga.
Participate in live, interactive classes with real-time feedback—just like in person.
No commuting, no icy roads—practice comfortably from your home!
Complimentary Yoga Nidra Meditation (Free)
If you’re looking for a quieter way to begin your week, join me on Tuesday mornings for FREE guided iRest Yoga Nidra meditation classes.
These deeply restorative sessions are open to all and are a beautiful way to reconnect with inner stillness.
Click here for my Winter 2026 offerings.
Spaces are limited, so please sign up early!
Multi-Class Discount
If you plan to attend two or more sessions per week, you may be eligible for a wellness discount.
Email jeannine@studio71yoga.com for details before registering.
Registration Info
To book online, click here (a credit card is required); or
Email jeannine@studio71yoga.com to register and arrange payment by e-transfer.
Wishing You a Joyful Holiday Season
As this year comes to a close, I would like to express my sincere gratitude to you for being part of our community, whether we’ve practiced together often or only occasionally, or whether you read my newsletters and blogs, your presence matters.
May this season bring moments of peace, unexpected joy, and heartfelt connection—and may your yoga practice support you through it all.
Wishing you and your loved ones a safe, warm, and love-filled holiday and a beautiful start to 2026.
With love, joy, and gratitude,
Jeannine
