BODY ENERGY MIND EMOTION SOUL

A Yogic Approach to Better Sleep—Without Pills, Potions or Gadgets

Oct 10-24 & Nov 7-21, 2024 (no class Oct 31)

Six (6) Thursdays from 6:00-8:30 p.m.

Bonus Session: Thursday, Nov 28, 2024, from 6:00-8:00 p.m.

Complete the form below to join the waitlist.*

*Pre-registration and approval are required for all classes/workshops/courses.