At Studio 71 Yoga you are supported and encouraged on your journey of health and wellness through yoga: your mind, body and spirit connection.
Studio 71 Yoga is a boutique-style home-based yoga studio where classes are exclusive and individualized. Whether you attend group (maximum 6-8 students), semi-private or private classes, you'll find an inspiring and thoughtful blend of yoga asanas (poses suitable for all levels and experience), pranayama (breath regulation), dhyana (meditation), and yoga philosophy.
I love empowering individuals, especially mid-life women, on their journey to a more enjoyable life. The many benefits of yoga are available to you on and off the mat. These benefits include:
Increased strength, flexibility, balance, and agility;
Stress and anxiety management;
Enhanced emotional stability, equanimity and joy;
Wondering about how to get started?
considering New options for your current yoga practice?
Call Jeannine Roy, CYA-RYT500, at 204-291-0439 for your complimentary 15-minute consultation.
Photograph by Victoria Anne Photography